On Halloween evening the 5.30pm class is cancelled - Happy Trick 'R Treating!

Welcome.

At BREATHE, yoga is a medium in which we can connect: to ourselves, to each other, to the natural cycles of life, to that basic intrinsic nature of goodness.

We can remember who we are when we come out of the noise and haste. We come together, breathe, explore the phenomenon of our bodies, laugh, cry, at times feel as though we just might die, and then aaaah recover.

You don’t have to be anything other than who you are this very moment. You are who you’ve been looking for. In this moment, just as you are, you are perfect.

We invite you. Come inside and make yourself at home.

breath is central to yoga because it is central to life . . .
and yoga is about life.