At BREATHE, yoga is a medium in which we can connect: to ourselves,
to each other, to the natural cycles of life, to that basic intrinsic
nature of goodness. We can remember who we are when we come out of the
noise and haste. We come together, breathe, explore the phenomenon of
our bodies, laugh, cry, at times feel as though we just might die, and
then aaaah recover. You don’t have to be anything other than who you are
this very moment. You are who you’ve been looking for. In this moment,
just as you are, you are perfect. We invite you. Come inside and make
yourself at home.
breath is central to yoga because it is central to life . . .
and yoga is about life.